Annual Enrollment is October 15th-December 7th. There is new in 2019, OEP (Open Enrollment Period) This is January 1st-March 31st. This will allow people “enrolled in a Medicare plan, including newly MA-eligible Individuals, to make a one-time election to go to...

Healthy High Energy Quinoa

 Healthy High Energy Quinoa       1 cup cooked quinoa* 1/3 cup black beans, drained and rinsed 1 small tomato, chopped 1 scallion, sliced 1 teaspoon olive oil 1 teaspoon of fresh lemon juice Pinch of salt Pinch of freshly ground pepper Gently mix together all...

Turning Point Stories – December 2018

*Names have been changed according to HIPPA policies Lori came to physical therapy because she was having pain while she sat in her recliner. During her initial evaluation, Mike discussed the home program and Lori stated she really had no intention of completing any...

Meet Theodora

Theodora is an Oregon native and has lived in the Rogue Valley for 27 years. She is married with two children and will be an empty-nester next year. In her spare time, she enjoys reading, watching movies and hiking around this beautiful valley. She considers raising...

Happy Holidays –

The Holiday Season is upon us again.  Whether you celebrate Christmas, Hanukah, Kwanza, or Fiesta of Our Lady of Guadalupe it is a time of family and friends.   Whether you celebrate your holiday with food, song, or lights and either at home or traveling, the staff at...

We Help People in Medford, Ashland, Grants Pass, Klamath Falls, Yreka Areas Aged 40+ Become More Active And Mobile, Live Free From Painkillers and Surgery!

 

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Physical Therapy Appointments & Questions?  Call Free: 541.535.2551

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